Cannabidiol oil (CBD) is derived from cannabis plants, most often hemp. While it doesn't get you high like THC, CBD oil can help you feel relaxed, might help you sleep, and could provide pain relief. Mixing your CBD oil into caffeinated… Learn how to make a cup of CBD tea that maximizes its health benefits. This simple recipe infuses the drink with lemon and cinnamon.
How to Take CBD Oil in Coffee or Tea
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Cannabidiol oil (CBD) is derived from cannabis plants, most often hemp. While it doesn’t get you high like THC, CBD oil can help you feel relaxed, might help you sleep, and could provide pain relief. Mixing your CBD oil into caffeinated coffee or tea might help counteract the side effect of fatigue. Additionally, drinking your CBD oil in coffee or tea can disguise the taste of the oil. To take CBD oil in coffee or tea, simply mix it into your beverage or buy a coffee or tea that already contains CBD.
CBD Tea Recipe
Freelance writer and cocktail book author Colleen Graham is a seasoned mixologist who loves sharing her knowledge of spirits and passion for preparing drinks.
Southern-cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes and articles in her 20 years as a food writer.
The Spruce / Mateja Kobescak
|Nutrition Facts (per serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 5g||7%|
|Saturated Fat 3g||17%|
|Total Carbohydrate 20g||7%|
|Dietary Fiber 1g||5%|
|Total Sugars 18g|
|Vitamin C 8mg||40%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)
Touted for its health benefits, CBD tea is growing in availability and popularity. It tends to have a pleasant taste that resembles regular tea. But, like any tea, it can use a boost of flavor. Infused with lemon and cinnamon, this cup is refreshing, relaxing, and flavorful. It’s a simple way to brew a better-tasting and more effective cup of CBD tea from a prepared blend.
CBD tea is known for potentially relieving anxiety and pain among other ailments. Also called hemp tea, it may offer medicinal benefits to some people, though the extent of that is going to depend on the tea and the individual. Cannabidiol (CBD) is one of the active compounds found in cannabis plants. It is not tetrahydrocannabinol (THC) which produces the psychoactive high associated with marijuana—a different plant than hemp, which is used for the majority of CBD teas.
If you’re hoping to maximize the effectiveness of the cannabidiol compounds in a CBD tea bag, you’ll want to add fat. The CBD molecules cling to fats, which helps your body process them. Adding cream, milk, or a similar “fat” to your cup of tea maximizes the benefits you get from drinking it.
“The tea had excellent flavor and was very easy to make. I used hemp-based CBD tea bags, and it was a delicious tea with the lemon peel, honey, and cinnamon flavors. I especially enjoyed the richness from the cream. I will make this again.” —Diana Rattray